The benefits of bone broth.
About 90% of the women who come to see me in my practice with hormonal imbalances have some form of leaky gut, constipation, allergies, adrenal fatigue and IBS. Why does the health of your gut affect your hormones? Quite simply if your gut is not functioning normally you won’t be able to absorb the vitamins and nutrients you need to have happy and healthy hormones PLUS it will give you strong nails and luscious locks! [Read more…]