Can trauma effect your hormones? In my opinion yes! Symptoms may present themselves as cysts, fibroids, PMS and more. A large number of women over 35 have fibroids (me included) and most women don’t even notice them, ever! But for those of us who have been through an emotional trauma or a dramatic life event these fibroids can grow in size, become a nuisance, press on our bladders and make periods very heavy (as in my case)! [Read more…]
So, how is your sleep going these days? Have you said “bye bye” to sleeping through the night and getting the required 8 hours?
Are you feeling exhausted or “running on stress hormones” all day? [Read more…]
My hormones are a mess! I finished a year of school in April which sent my adrenals into over drive, my cortisol levels sky high and my estrogen off the charts. I was left with estrogen dominance (and fibroids), adrenal fatigue and a growing spare tire! [Read more…]