Want to feel Lighter? more free? more Peaceful and have more Fun? Shift the weight to Lift your life™ Is your daily life weighing you down? Do you feel overwhelmed and burdened with everything on your plate? Have you ever thought what it might be like to let some of those things go? When you ... [View Post]
Mindset
Take a Risk or Play it Safe – what are you Choosing?
Get comfortable with being uncomfortable! What sort of life are you living right now? Is it just “OK” - could be better - but it will do? Often it is so much easier to continue along the same path that you’re on. Basically, you’re feeling pretty comfortable in life, and you feel safe with how ... [View Post]
How to discover greater LOVE
SELF LOVE = BODY CONFIDENCE = GREATER HAPPINESS How to discover greater love. February is often associated with the month of LOVE. It has Valentine’s Day bang in the middle of it. For some it makes you reflect upon yourself, what you want in a partner and why they are important to be in your ... [View Post]
CHAOS or CALM – what are you choosing?
Are you over 40 and find that by the time you get to Friday night you are absolutely knackered and you have nothing let in the tank? You’ve spent the week racing around, chasing your tail and you can’t believe another week has flown by? Ok so you’re not alone - so many of us are in the same ... [View Post]
