Why tea is perfect for anxiety.
I grew up in England, we drink a lot of tea, its become sort of the “in” joke when imitating a British person. I have very fond memories of drinking tea at my Nana’s house with the finest china, cups and saucers and an actual pot with a cozy to keep it warm.
Tea in England is usually a black tea, what we might call an orange pekoe here, taken with milk and sometimes sugar. [Read more…]